I went walking today for about 20 minutes. I started late which is why I only walked one mile. I had to wait until it warmed up a little bit. But any morning it's nice enough for me to start at 830a, I will walk at least 45 minutes. I would love to find some walking trails that have a few inclines in them. But perhaps for a challenge in the next few weeks, I will incorporate walking the steps at Monk's Mound into my routine once a week.
I am really excited about this!!!
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